13 Natural, Expert-Recommended Ways to Soothe Allergies at Home

If your allergies feel worse than ever, you're not imagining it. "Seasonal allergies have intensified, partly because climate change is making pollen seasons longer and more intense," Dr. Abie H. Mendelsohn, M.D., F.A.C.S., of the Los Angeles Center for Ear, Nose, Throat and Allergy, explains. "People with the traditional hay fever-type allergy symptoms are now [being affected by] symptoms for more weeks of the year than the decades before." However, you don't have to tolerate allergies in silence. If you're looking for ways to find allergy relief at home and antihistamines aren't cutting it for you, you can try natural remedies and lifestyle changes. From using an air purifier to nasal saline rinses and artificial tears, these are some ways experts recommend you soothe your allergies at home. 1. Use an air purifier "Installing air purifiers or in-home air filters helps to reduce allergens in your indoor spaces," says Bria Collins, Au.D, CCC-A, audiologist and associate director of ... Read full article.