7 Anti-Snoring Products for a Peaceful Slumber

Habitual snoring can be hard to sleep through for both the snorer and their partner. Whether it makes it difficult to fall asleep or achieve REM sleep, there are a variety of snoring solutions on the market that can improve your sleep habits. Snoring can be caused by a variety of issues, and, unfortunately, it’s not a rare affliction. According to Johns Hopkins Medicine, 45% of adults snore occasionally, and 25% snore regularly. Since these numbers are self-reported, the percentages are likely higher. If you're a mild snorer with no serious underlying health problems, there are a lot of tools out there to stop snoring. However, most products meant to alleviate snoring aren't a permanent treatment for moderate to severe sleep apnea, but CPAP machines are still the gold standard for treatment. Here are the best anti-snoring devices so you don't have to rely on a white noise machine. Breathe Right/CNET Breathe Right Nasal Strips Best anti-snoring nasal strips $14 at Amazon Breathe Rig ... Read full article.