I tried Garmin Coach for strength training and it springboarded me back into shape

Kaitlyn Cimino / Android Authority Late in 2025, Garmin introduced a new tool: Garmin Coach Strength Training. Freshly postpartum at the time, I noted the addition with an approving nod, then swiftly turned back to my Oreos and sleep deprivation. However, when the time came to get back into working out (as the job requires), I decided to see what the new training programs were all about. Four weeks later, I’m sold. Have you tried Garmin Coach Strength Training? 5 votes Yes! 0 % No, I have not used Garmin Coach at all 60 % No, but I've tried a running or cycling Garmin Coach plan 40 % Getting going with Garmin Kaitlyn Cimino / Android Authority Getting back in shape — “in shape” being used generously here — never sounds fun to me. Whether recovering from an injury or simply resuming exercise after a fitness hiatus, starting over is physically exhausting physically and mentally taxing. Fortunately, that’s where Garmin Coach comes in. The company’s adaptive plans help users offload s ... Read full article.