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The higher you climb, the lonelier it gets. Here’s how leaders can stay connected

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Business groups, leadership retreats, and mastermind groups can help. A few weeks ago, I led a leadership workshop for a group of executive women leaders in Birmingham, Alabama. Before I begin leadership workshops, I ask the participants what they want out of our time together. This year, one answer has emerged consistently on top: connection.This isn’t surprising. As executives rise to higher levels of leadership, they often report increased feelings of loneliness. One Harvard Business Review survey found that 55% of CEOs acknowledge experiencing moderate but significant bouts of loneliness, while 25% report frequent feelings of loneliness. As your expertise becomes more specialized, it can be harder to find other leaders who understand the unique challenges of the corporate environment, with whom you can connect, learn from, and grow alongside. This is especially true for women leaders, as finding them in the senior ranks becomes less frequent the higher they climb. According to McKinsey, only 29% of C-suite leaders are women.