As we settle into 2026 with our wellness goals, the healthy soda trend continues. Pepsi launched its prebiotic-packed soda in fall 2025, following its $1.95 billion acquisition of the prebiotic soda brand Poppi earlier in the year. With major players in the traditional soda industry embracing the healthy beverage movement, it's clear this isn't just a fleeting trend. Healthy sodas are here to stay.
But with all these beverages promising reduced sugar, low calories, prebiotics and other health benefits, an important question pops up: Do these sodas live up to their health claims? To find out, we asked experts.
What is prebiotic soda?
Poppi is one of several prebiotic soda brands that have gained popularity, though a recent lawsuit questioned its gut health claims. Poppi
Prebiotic drinks are having a hot moment. Coming alongside fast-growing brands like Poppi and Olipop, Coca-Cola launched a new prebiotic soda called Simply Pop. With five flavors based on natural ingredients, it might look like a healthy alternative to soda like Coke or Pepsi.
Other brands have also rushed to enter this growing market. Those include:
Wildwonder
Culture Pop
Turveda
Mighty Pop
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