9 Helpful Health Features You Didn't Know Exist on the Apple Watch

If you own an Apple Watch, you know how many helpful features are packed into such a small, wrist-based device. You can utilize and upgrade your watch in numerous ways, especially regarding the included health features. Between all the different health apps and notifications that are available, your Apple Watch can help you get a better idea of your overall health, what to talk to your doctor about and any lifestyle changes you may want to make. Along with an Apple clinician, we discuss some of the most unique Apple Watch health features you might not know about. 1. All the different metrics in the Vitals app Using overnight health metrics, the Vitals app can reveal much about your health and how it changes daily. From heart rate and wrist temperature (available on Apple Watch Series 8 or later and any Apple Watch Ultra model) to respiratory rate and sleep duration, you can get a thorough picture of your health from just one glance at your watch. If you purchased an Apple Watch sold ... Read full article.