Tech News
← Back to articles

I tracked my meals with an OTC continuous glucose monitor, and right now it's on sale

read original related products more articles

ZDNET's key takeaways The Abbott Lingo is a $49 continuous glucose monitor that tracks your blood sugar for two weeks, and right now it's on sale for 15% off

It can help people understand how their diets impact their glucose levels and make changes accordingly

The app's suggestions and recommendations could be more insightful to promote daily use. View now at Lingo

The Abbott Lingo is 15% off when you use the code SUMMER15 at checkout on the Lingo website. This takes the $49 CGM down to around $42.

Also: The top Prime Day TV deals to shop

There are plenty of meal-tracking apps that help you understand your diet. But logging three meals daily, assessing your caloric intake, and reflecting on how your nutrition impacts your overall health can only go so far. After all, apps such as MyFitnessPal or Lose It! aren't hooked up to your body and don't monitor the minute details of how your food impacts your energy or sleep.

Also: This FDA-cleared blood pressure monitor delivers medical grade results at home - how it works

These apps don't sense the sugar in your bloodstream and detail your blood sugar's rise and fall throughout the day. A continuous glucose monitor (CGM) does, though.

How CGMs work

It's almost silly to call a CGM a meal tracker. But at its core, that's what it does. CGMs were designed for prediabetics and diabetics to track their blood sugar levels and alert them of spikes or lows. However, the device is increasingly used by fitness and health enthusiasts to understand body chemistry and nutrition. Olympic marathoner Abdi Nageeye told Reuters he used a CGM to monitor his body's energy ahead of last summer's Paris Olympics.

... continue reading