Wearing an Apple Watch? Here Are 9 Useful Health Features You May Not Know About

If you wear an Apple Watch, you know that this small wearable device can have a big impact, making multiple tasks easier and upgrading your day-to-day life. The same is true when it comes to maintaining your health. The Apple Watch has many different health apps and notifications that aim to help you get in shape, monitor your hearing and heart health, spend more time outdoors, and so much more. It can even alert you about potential health issues so that you can discuss them with your doctor. To help you get the most out of your Apple Watch, we spoke with an Apple clinician about the most useful Apple Watch health features you might be aware of. 1. The Vitals app metrics Using overnight health metrics, the Vitals app can reveal much about your health and how it changes daily. From heart rate and wrist temperature (available on Apple Watch Series 8 or later and any Apple Watch Ultra model) to respiratory rate and sleep duration, you can get a thorough picture of your health from just ... Read full article.