Best Home Exercise Equipment for 2025

Some of the items listed are user-friendly for both experienced and new exercisers. I recommend connecting with a personal trainer or someone who knows their way around the gym to show you how to use some of the equipment you're unfamiliar with. Suspension trainer: The suspension trainer is a great tool to use as a beginner or if you're experienced, you can use it to make other bodyweight exercises harder or easier. It has adjustable straps and would require hanging an anchor over a doorframe or having a sturdy and tall horizontal bar (like a pull-up bar) to clip it to. The straps can be adjusted to suit the type of exercise you're doing. Luke Zocchi, a Centr personal trainer says the great thing about suspension trainers is that they engage multiple muscle groups simultaneously while also improving core stability. He explains, "the suspension trainer is great for all skill levels you can use it to increase the difficulty of an exercise or it can be used to decrease the difficulty of ... Read full article.