That trade-off lets the Watch 3 Pro purportedly last 13 days on a single charge, a slight bump over its predecessor (the new watch lasts 4.5 days if you have the always-on display enabled). There's a new dual-band GPS for more accurate route tracking, 131 sport modes with a personalized running coach, and a new heart-rate sensor that CMF claims is more accurate across workout intensities and skin tones. Naturally, there's a dose of “AI-powered” post-workout summaries. The CMF Watch 3 Pro can now track blood oxygen levels and stress, and it offers guided breathing exercises to help you relax. It even has period tracking. That's almost all the typical health features found on more full-featured smartwatches, save the electrocardiogram and fall detection. You'll be able to see basic notifications on the watch, and there's now a ChatGPT integration that lets you talk to the chatbot and set reminders, though your phone will need to be nearby for processing. It's available in dark gray, light gray, and orange, with a metal body and soft-touch silicone straps. CMF says all of its smartwatches are now transitioning to the Nothing X app, the same app used to configure Nothing's audio products. There's support for Apple Health, Strava, and Google Health Connect, so your data will show up in those respective platforms. It officially went on sale July 22, though some regions will have to wait until later this year. 5G Laptops Make an Unexpected Return Microsoft has announced a new Surface Laptop with an integrated 5G cellular modem, which will use Verizon's 5G network. Although it looks nearly identical to the current Surface Laptop 13.8 (7th Edition), it uses a new “custom multi-layered laminate” material on the exterior rather than aluminum, which Microsoft says “allows radio signals to pass through without impacting performance,” according to the company's blog post. Microsoft also boasts that it has completely redesigned the Surface Laptop to “thoughtfully” and “strategically” integrate the antenna inside to reduce interference. The new device is targeted toward business users, but it's an interesting reversal to the severe lack of cellular laptops recently. Microsoft has been offering a 5G option of the 2-in-1 Surface Pro for a while now, but never a Surface Laptop. When 5G was first rolling out in 2019, laptops with integrated 5G cellular connections were starting to roll out, such as the Lenovo Yoga 5G in 2020. But interest died out pretty fast. Perhaps Covid killed the momentum, since people were at home with their stable Wi-Fi connections. Or maybe it was because the Qualcomm Snapdragon-powered laptops at that time really couldn't compete with Intel. Interestingly, because it's an enterprise device, the Surface Laptop 5G is actually powered by an Intel Core Ultra Series 2 rather than Qualcomm's Snapdragon X. Microsoft may also be trying to preempt Apple's move into cellular MacBooks. It was reported late last year that Apple was exploring the idea, having acquired Intel's 5G modem business back in 2019.