Must-Have Running Essentials From a Beginner and a 15-Year Veteran Runner

Whether you've been running for as long as you can remember or are just starting, having the right running gear can truly make or break your experience -- especially if you're training for a marathon. As someone who has been running on and off for over 15 years, I can attest to this -- especially since I'm also a fitness writer who often tests running gadgets and new treadmills. As for Nasha, she just started running, so if you’re also a beginner, we’ve got her recommendations to help with that stage of your journey. Below are our current running must-haves, from both a veteran and beginner runner's perspective. 1. Running belt A running belt is a must if you’re looking to keep your hands free during your run. The SPIbelt is my favorite belt if you're looking to carry minimal items like a pair of keys, your phone and a debit card. It’s on the thinner side with limited space, and it doesn’t bounce everywhere during a run. However, if you’re looking to carry a few more items than yo ... Read full article.