The Best Protein Bar: 5 Dietitians Explain Which Ingredients to Look For

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be helpful when you're in a pinch. However, it's not just Quest or Powerbars anymore. With so many protein bars on store shelves, finding the best one for your tastes and preferences can be difficult and overwhelming. To help narrow down the selection, I consulted dietitians and other experts to determine exactly what to look for when shopping for the best protein bar. They also revealed which ingredients you should avoid and which are the best if you have dietary restrictions. What types of protein bars are there? When you shop for protein bars, you'll see an array of choices. The options include whey- or casein-based (consisting of dairy), plant-based (which may be made up of soy, peas, seeds or nuts) and gluten-free bars. Others will specify if they're meant to be meal replacements. Key ingredients to look for in a protein bar One of the first things you sho ... Read full article.