Ease Anxiety-Related Chest Pains With These 4 Tried and Tested Tips

Between dealing with work deadlines, family finances and the hassle of everyday life, it's understandable that you might find yourself feeling stressed out. Anxiety is no fun, and it can be brought on by all kinds of things. The more you take on, the worse it gets, and sometimes it feels impossible to deal with all of the things swirling around in your head. But you aren't alone in dealing with stress and anxiety, and that's something you can definitely take comfort in. In fact, a recent study by the National Library of Medicine stated that at least one in three Americans had suffered anxiety disorders in their lifetimes -- and it's worsening due to health care and financial burdens. We even have our own recent survey of US adults proving 93% of Americans are worried about inflation -- which may be adding to this anxiety pandemic. While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety attack can cause more intense ... Read full article.