Best Sleep Masks in 2025: Get a Better Night’s Rest With These Handy Accessories
Published on: 2025-07-31 04:17:00
Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration. That's why a great sleep mask can be worth its weight in gold, and it's money well spent. A recent CNET survey found that 6 in 10 US adults would be willing to spend money to sleep better -- on average, they said they'd spend almost $1,000 a year to do it. Picking up a sleep mask won't set you back anywhere near that much, but they aren't all created equal. There are different materials and styles to choose from, and some are even weighted to help you get to sleep more easily. But don't worry, we've tested all of the best so you know exactly which one is right for you.
Benefits of wearing sleep masks
Light exposure before bedtime (even blue light from screens) can hinder your melatonin production. Without enough melatonin, it's harder for your brain to tell your body to go to sleep --
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