5 Vitamins, Minerals and Nutrients to Consider for Heart Health Supplements

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to die every 33 seconds, and in 2022, 702,880 people died from heart disease, which represents one in every five deaths. Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For example, you can choose to eat healthy foods, get regular exercise and avoid smoking. If you're concerned about your heart disease, you may also want to talk to your doctor about supplements for heart health. Below, we discuss a few vitamins, nutrients and minerals that you may benefit from. Best vitamins and nutrients for heart health supplements Francesco Carta/Moment/Getty Images There are several supplements you can choose if you think your diet doesn't already contain enough heart-healthy vitamins and minerals. Omega-3s Studies have shown ... Read full article.