13 Habits Secretly Hurting Your Eyes, According to Optometrists

Countless factors affect eye health, from genetics to the environment. Vision is widely considered our most important sense, yet many of us don't give our eyes the attention we should. Our brains are so good at adapting to changes that you may not notice your vision worsening until a more drastic issue arises. That's why it's vital to have regular check-ups -- and the more you know about your eyes, the better. We connected with four optometrists and eye specialists for expert insight into 13 factors and habits that are secretly hurting your eyes and simple ways to combat them. 13 habits secretly hurting your eyes The American Academy of Ophthalmology predicts a sharp rise in vision issues in the next 30 years. Alongside genetic or age-related changes in vision, various daily practices can negatively impact eye health, making us more likely to suffer from eye strain and discomfort. Here are the factors to keep an eye out for. 1. Indoor allergens Spring has arrived, bringing seasona ... Read full article.