The Gizmodo Guide to Stopping Algorithms From Ruining Your Life

The internet isn’t rotting your brain. Algorithm-driven doomscrolling is rotting your brain. To be online in 2025 is to be miserable. A lot of that is the current state of the world, to be fair, but some of it is also the way we all engage with stuff online. We’ve all sat down to browse Instagram and looked up to realize two hours have passed that we barely remember. And it seems as if the feed on every social media site is filled with AI slop, advertisements, and weird garbage we don’t want to see. But there is something you can do. The top line is that you must stop being a passive participant online and get better control over what comes across your various feeds. It’s possible. I’ve done it, and you can, too. I won’t lie; this will be work. You might have to install some software, learn some new tools, and even pay for some things. I promise it’s worth it. It’s not the algorithm, it’s you Who do we blame when it’s 2 a.m. and we’re watching our 50th YouTube short in bed? The al ... Read full article.