We Spoke With Eye Experts: These 13 Habits Are Secretly Hurting Your Eyes

If you agree that vision is your most important sense, giving it the right type of care is important. The human brain is so good at adapting to changes that you may not notice your vision worsening until a more drastic issue arises. That's why it's vital to have regular check-ups to keep your eyes healthy. So the more you know about your eyes, the better. We connected with four optometrists and eye specialists for expert insight into 13 factors and habits that are secretly hurting your eyes and simple ways to combat them. 13 habits secretly hurting your eyes The American Academy of Ophthalmology predicts a sharp rise in vision issues in the next 30 years. Alongside genetic or age-related changes in vision, various daily practices can negatively impact eye health, making us more likely to suffer from eye strain and discomfort. Here are the factors to keep an eye out for. 1. Indoor allergens Spring has arrived, bringing seasonal allergies along with it. It's no secret that allergies ... Read full article.