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Oura Ring Can Now Track Blood Sugar. I Tested It For a Week and Got These 3 Surprising Takeaways

cnet.com See Full Bio 2026-03-09 14:46:16

I've used my Oura Ring daily for the past few years to track my sleep, recovery and stress, but it recently unlocked a new insight I didn't know I needed: blood sugar levels. I'm constantly experimenting with the latest health tech, so I was naturally intrigued when I learned that Oura Ring partnered with Dexcom's Stelo, a continuous glucose monitor designed for people without diabetes. The goal of this collaboration is to help everyday people like me understand how food and general eating habit

Topics: blood body glucose levels sugar
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Ultrahuman's new AI tool can predict your risk for cancer, fatigue, and more - here's what it costs

zdnet.com Nina Raemont 2026-03-12 04:30:13

What if there were a way to see the future of your health through a simple blood test? This test would assess your susceptibility to certain cancers and present your cholesterol, blood health, fatigue, glucose, and more in the context of longevity and holistic wellness. While this vision appears similar to Elizabeth Holmes' blood test startup Theranos, the end product this time comes from a different company -- and could produce life-changing results. Best known for its smart ring, Ultrahuman h

Topics: blood data health ultrahuman vision
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Why SMS two-factor authentication codes aren't safe and what to use instead

zdnet.com Lance Whitney 2026-03-13 16:25:16

kontekbrothers/Getty We've probably all received confirmation codes sent via text message when trying to sign into an account. Those codes are supposed to serve as two-factor authentication to confirm our identity and prevent scammers from accessing our accounts through a password alone. But who actually handles those SMS codes, and can those people be trusted? New reports from both Bloomberg and collaborative investigative newsroom Lighthouse Reports shed light on how and why text-based codes

Topics: bloomberg codes companies fink sms
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Stay on Top of These 6 Blood Tests to Make Sure You're Monitoring Your Health

cnet.com See Full Bio 2026-03-13 19:45:03

Having your blood drawn might not be much fun, but regular diagnostic tests of your blood can detect diseases early for treatment and give your doctor and medical providers critical information about how well your body is functioning. The proper frequency of these blood tests depends on your age and personal health status -- the most important thing is to ask your doctor which tests you need and when you need them. With all the different types of blood tests out there, it's good to go into you

Topics: blood health levels test tests
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Predict your future health? Ultrahuman's new AI tool says it can - for $800/year

zdnet.com Nina Raemont 2026-03-14 02:00:00

What if there were a way to see the future of your health through a simple blood test? This test would assess your susceptibility to certain cancers and present your cholesterol, blood health, fatigue, glucose, and more in the context of longevity and holistic wellness. While this vision appears similar to Elizabeth Holmes' blood test startup Theranos, the end product this time comes from a different company -- and could produce life-changing results. Best known for its smart ring, Ultrahuman h

Topics: blood data health ultrahuman vision
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I Tracked My Glucose Levels With My Favorite Fitness Tracker. These 3 Takeaways Surprised Me

cnet.com See Full Bio 2026-03-16 21:00:03

As a wellness editor and writer, I'm constantly experimenting with the latest health tech, so I was naturally intrigued when I learned that Oura Ring partnered with Dexcom's Stelo, a continuous glucose monitor designed for people without diabetes. The goal of this collaboration is to help everyday people like me understand how food and general eating habits impact blood sugar and overall health. "By combining Stelo data with Oura's existing insights, we're empowering members to better understan

Topics: blood body glucose levels sugar
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I wore the Whoop 5.0 for a month - it gave me the best of Oura Ring, Apple Watch, and more

zdnet.com Nina Raemont 2026-03-19 09:00:25

Nina Raemont/ZDNET Four years after the launch of the Whoop 4.0, Whoop finally launched two new health trackers, the Whoop 5.0 and the Whoop MG. last month. While Whoop is mainly considered a health tracker used by pro athletes and fitness enthusiasts, the launch of the new wearables caters to a more general, health-minded customer base willing to pay a high price for cutting-edge health tech. Also: Garmin unveils its Apple Ultra Watch 2 competitor, the Venu X1 The latest health bands track

Topics: blood feature health monitoring whoop
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