Published on: 2025-07-07 03:15:00
When it comes to summer heat, there are a few effects you'll notice. In addition to the sunburn you can get if you don't protect your skin, there's also an element of fatigue the heat has on your body. We know why this happens and how you can reliably combat it. For more, see how to exercise safely in the heat and check out these fool-proof hacks to sleep cool at night. Why does warm weather make you tired? When it's hot, the body has to work harder to maintain homeostasis (a balance between
Keywords: body energy fatigue heat heatstroke
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