Virtue garnish: A mental hack to short-circuit bad habits
You’re about to send that email. The one where you “correct” that coworker’s suggestion with a snarky reply. Your fingers are already typing the passive-aggressive opener when something interrupts: you notice the tightness in your chest, the heat rising. You recognize it: a “whisper” as the Ledger of Life calls it. You jot down “w: feeling attacked by feedback.” You pause. You know this feeling will lead nowhere good. Time to deploy a virtue garnish, but which one? For defensiveness, you need s