Summer days and outdoor adventures go hand in hand. You know what else goes alongside? A great pair of sunglasses to keep your eyes protected. A solid pair of sunglasses is just as important as high quality sunscreen. Prolonged exposure to UV rays can harm your eyes, and the tint of your lenses can make a much bigger difference than you might think. Different lens colors filter light in unique ways and can impact everything from eye health to depth perception. This means certain shades might be better suited for specific activities.
Knowing how lens colors impact visibility and protection can help you pick the right pair of sunglasses -- not just for style, but to keep your eye health on the up and up all summer long.
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Brown or amber sunglasses
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Best for: Sports and activities that require heightened visual acuity, like golfing and racing.
Darker tints, like brown or amber, are common and work well for everyday use, REI reported. Brown offers a multitude of benefits that make it such a popular color. It helps protect your eyes by cutting through glare and preventing eye strain. Brown sunglass lenses also enhance warm colors and brighten your vision.
According to VSP Vision Care, the high contrast provided by these lenses ensures that objects appear more defined and sharp, even at a distance. This makes brown or amber lenses an excellent option for sports and outdoor activities that require clear vision and heightened visual acuity, such as racing and golfing.
Yellow or orange sunglasses
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