Mushroom Gummies: Side Effects, Benefits and Experts' Cautions

Mushrooms have long been used for their health benefits in cultures across the globe. But nowadays, you don't have to reap these wellness rewards by cooking mushrooms -- instead, you can buy them in the form of mushroom gummies, pills and even coffee alternatives. We're talking about the functional kind of mushroom gummies -- not the hallucinogenic. However, before you buy a bottle of mushroom gummies, you should be fully aware of the potential benefits and side effects. We consulted experts and conducted research to keep you fully informed. What are mushroom gummies? Mushroom gummies are a supplement made with sweetener, gelling agents and flavor, as well as powdered functional mushrooms. Hallucinogenic mushrooms that induce an altered state of consciousness are also sold in gummy form but are usually illegal -- with the exception of states or cities where they have been decriminalized. The gummies we're discussing here, however, focus on functional mushrooms. Such mushrooms are b ... Read full article.