What we like about it: The Future app is unique because it connects you to an elite personal fitness coach who checks in regularly, gives you feedback and customizes the workout for you. They take into account your fitness level, goals and even what equipment is available to you. Having used this app for over a year now, I can vouch that it's a great option if you want the feel of a personal trainer in your home.
The app's creators believe that connection is the best way to stick to your goals. That's why they set you up with a partner who can hold you accountable. There are plenty of coaches on this app with numerous years of experience in their respective fields. To get the most out of the experience, users are recommended to wear an Apple Watch or a compatible Android wearable, which provides detailed information to your coach so they can see your progress and edit your plan as you go.
Who it’s best for: This app is best if you want the personal trainer experience but don’t have the time to meet with one in person. This is all done virtually, and you’ll get a more personalized workout based on the equipment you have access to at home or in a gym setting. Your trainer checks in daily and modifies your workout as needed. If you're self-motivated and are comfortable with strength-training exercises, this app will be a perfect match. And even if you're uncertain about some of the assigned exercises, your coach is always there to help.
Who should avoid it: If you prefer fitness classes or live and on-demand workouts, the Future app will not be a good fit. Future only provides workouts customized to your fitness goals and not classes. Additionally, at $199 a month, Future isn't the most affordable app on the market, but compared with a standard personal training session, which can cost more than that, it could be worth the price if it’s in your budget. Future often offers promotional discounts on your first month (currently $99 for your first month) and offers a $50 credit for every friend who signs up using your guest pass for the app.