Harness personal strengths and understand the drivers behind your productivity and wellbeing.
Built on a decade of research. Dlog learns your personality, standards and constraints, then recommends precise steps to increase resources, strengthen character and raise well-being.
How Dlog works.
You answer a baseline survey about your personality, character, resources, and well-being. Every journal and project you add is scored against that same survey. Then, Dlog’s AI applies regressions and structural equation modelling to map how one change drives another (e.g., habits, people or traits influencing mood, progress or resources
But it’s not just numbers. Dlog also runs a narrative analysis, tying those stats back to your own diary quotes.
So, when you ask why your mood dipped last week, Dlog can show: ‘Person X drove stress — and here’s what you wrote that day.’
Journaling in Dlog turns self-reflection into personal science. Achieve your goals with an AI coach informed by you.