We Found 4 Proven Ways to Ease Anxiety-Related Chest Pain After Doing the Research

The first quarter can be just as overwhelming as the end of the year. Between tax season, work deadlines, and the pressure to stick to New Year's resolutions, stress levels can run high. Even one of these factors can feel like a lot to handle -- together, they can be downright exhausting. In fact, a recent study by the National Library of Medicine stated that at least one in three Americans had suffered anxiety disorders in their lifetimes -- and it's worsening due to healthcare and financial burdens. We even have our own recent survey of US adults proving 93% of Americans are worried about inflation -- which may be adding to this anxiety pandemic. While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety attack can cause more intense symptoms like nausea, an increased heart rate and chest pain. According to another 2018 study, in 30% to 40% of patients seen in the emergency room for low-risk chest pain, anxiety is th ... Read full article.