One of the headlining features of watchOS 26 is Sleep Score, which provides a nightly score and classification of your sleep on Apple Watch.
With today’s release of the first betas of watchOS 26.2 and iOS 26.2, Apple has a few changes in store for Sleep Score.
As a refresher, Apple Watch’s Sleep Score feature gives you a “measurement of how restorative your recent sleep was likely to be for your mind and body.” The score is broken down into three categories, with a total of 100 points possible:
Duration: Maximum of 50 points
Bedtime: Maximum of 30 points
Interruptions: Maximum of 20 points
The scores from each of those categories are combined to give you an overall Sleep Score paired with a classification level:
Very Low: 0-29 points
Low: 30-49 points
OK: 50-69 points
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