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iOS 26.2’s new Sleep Score grades already feel like an upgrade

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Last week Apple shipped the first iOS 26.2 and watchOS 26.2 betas with a big change to Sleep Score’s grading system. After nearly a week with the new Sleep Score, here’s how I’m feeling about the updates.

Sleep Score refinements in iOS 26.2 and watchOS 26.2

Sleep Score is one of two major Health features that debuted in iOS and watchOS 26.

With user feedback, however, Apple discovered that the new feature needed some refinement.

In iOS 26.2 and watchOS 26.2, Apple has made changes—not to how Sleep Score actually works, but rather to its grading system.

Apple determined that the previous top grade of ‘Excellent’ sounded too much like a quality judgment. It has opted to replace the term with ‘Very High,’ a more objective statement on users’ sleep data.

Additionally, the grading system overall has been updated to make higher grades a bit harder to get.

Here’s a side-by-side comparison:

iOS 26.2 iOS 26 Very High/Excellent 96-100 90-100 High 81-95 70-89 OK 61-80 50-69 Low 41-60 30-49 Very Low 0-40 0-29

Sleep Score is still based on the same three metrics: Duration, Bedtime, and Interruptions. And Apple isn’t changing anything about how those are calculated. It has simply revised the grades for each score.

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