A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs for establishing exercise habits.
New multiweek programs and more are coming to Apple Fitness+
Last week Apple Fitness+ teased that big things are coming to the service in 2026.
Part of that might have to wait until iOS 27’s rumored ‘Health+’ upgrades. But today the company has announced several new features designed to help Fitness+ users kick off 2026 strong.
New multiweek programs are a big part of that. They help users build exercise habits and stay consistent with pre-set lineups of workouts.
Starting January 5, three new programs will launch, followed by another on January 12:
Make Your Fitness Comeback
Build a Yoga Habit in 4 Weeks
Back-to-Back Strength and HIIT
Strength Basics in 3 Weeks
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