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How to use a VPN on iPhone

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Installing a virtual private network (VPN) on an iPhone or iPad is easy. The days are gone when Apple users had to be content with the leavings from the Windows ecosystem — in 2026, all the best VPN services have secure, user-friendly iOS apps on par with every other platform. If you've decided to add a VPN to your iPhone to stay anonymous online and change your virtual location, you've got plenty of great choices.

Since you're here, chances are you're familiar with the benefits of using a VPN, including security on public Wi-Fi and the ability to explore streaming libraries in other countries. But you may still be daunted by the process of actually choosing, installing and configuring a VPN on your iPhone.

In this article, I'll walk you through the steps, including how to configure a VPN manually without going through a service. Check out my how to use a VPN piece for more general information.

How to choose an iPhone VPN

One of the trickiest parts of installing an iPhone VPN is picking the right service. That brings us to our first pro tip: Don’t just go to the App Store and search on “VPN.” That will simply front-load whichever vendor(s) are paying for top placement (note the little “Ad” icon) as well as a laundry list of free services that come with big caveats. There are dozens of mobile VPNs out there, and many of them don't put the user first (for example, I reported last year on popular VPNs that failed to disclose shared security flaws). Choosing hastily can leave you stuck with an iOS VPN that's either mediocre or actively harmful.

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Before downloading an iPhone VPN, do some research into the provider's background. A dependable VPN should have a well-written customer support page, a clear timeline of its history and a way to tell at a glance who actually owns and operates it. Check the reviews on the app store — it should have at least several hundred, almost all 4s and 5s.

iPhone users have a particular advantage here: several VPNs let you download their iOS app and start using it without paying. You can use this free trial period to put the VPN through its paces. Start by testing its speed using Ookla speedtest or a similar app. You should also use an IP address checker to make sure it isn't leaking; to confirm this, just check your phone's IP address before and after connecting to the VPN and make sure it's different the second time.

To keep things simple, my top recommendation for all platforms is Proton VPN. Out of all VPNs, it strikes the best balance of solid security, fast performance, useful features and a commitment to user privacy. Other iPhone VPNs I love include ExpressVPN, Surfshark and NordVPN.

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