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Is Your Lunch Break Now Run by AI? How Corporate-Mandated Wellness Is a Slippery Slope to Mandatory Meal Plans

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Opinions expressed by Entrepreneur contributors are their own.

Key Takeaways Companies are increasingly implementing “voluntary” wellness programs that leverage AI to boost productivity, but these may soon turn mandatory.

The transition from optional health initiatives to mandatory compliance raises concerns about the loss of personal freedoms and autonomy.

The future success of wellness programs hinges on balancing personalized AI guidance with the preservation of employees’ choice and freedom.

Tuesday, 3:47 p.m. Your phone buzzes.

“Your afternoon productivity is down 23% from optimal levels. Our AI nutritionist recommends switching your 4 p.m. snack from almonds to a protein bar with targeted B-vitamins. This adjustment should restore peak cognitive function within 30 minutes.”

You stare at the notification. Six months ago, this would have seemed like helpful guidance from your company’s voluntary wellness app. Today, it feels different. Because today, it’s not a suggestion, it’s a requirement.

Welcome to the new frontier of workplace optimization, where the line between employee wellness and corporate control is disappearing faster than free donuts in a break room.

Related: Trendy Wellness Perks Do Not Tackle The Root Cause of Employee Stress — These Steps Will

The wellness goldmine could become a minefield

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