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Why you should stop relying on self-discipline and do this instead

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Focusing too much on it can lead to burnout and exhaustion. We hear a lot about self-discipline in today’s productivity-obsessed culture. And the message is usually that it’s the cure for economic insecurity and a pathway to self-actualization. At first glance, this appears to make sense. But it can be a double-edged sword in our modern work lives and always-on culture.