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Improve Your Sleep in 2026 With CNET’s Favorite Sleep Headphones

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Keep the noise out of your bedroom with these sleep headphones. Cole Kan/CNET

Sound can really affect the quality of your sleep. For some, the constant noise of a busy city makes sleep difficult. For others, silence can feel just as distracting -- even suffocating. Whether your environment is too loud or too quiet, a pair of sleep headphones could make the difference. There are plenty of quality options designed to block out ambient noise and create a sense of calm for better rest. Features include a slim build, Bluetooth capability, soft headbands, noise-canceling earbuds and so much more. We've selected the top options based on battery life, sound quality, comfort and useful extras, partnering with CNET's in-house headphone expert, David Carnoy.

What are the best sleep headphones overall?

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In addition to streaming your own audio, you can block out extraneous noises by listening to soothing soundscapes from its built-in sound library. These headphones also have a neat alarm feature.

What We Updated: July 2025 Updated product pricing and noted that the A20 Sleep Earbuds are currently out of stock. List selections remain unchanged.

Best headphones for sleeping in 2026

David Carnoy/CNET Ozlo Sleepbuds Best overall sleep headphones $349 at Amazon Like Has a sound library

You can stream your own audio

They’re great at noise masking

Comfortable for all sleeper types Don't like That $350 price tag is pretty expensive

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