What we like about it: If you're looking for an app that tracks your running mileage, Strava is your best bet. As an avid runner who's tried various running apps throughout the years, the Strava app remains my favorite. Although I mainly use it for running, it can be used interchangeably for cycling and other workouts as well. The app is GPS-powered and turns any Apple or Android phone into a detailed performance monitor. It connects to heart rate monitors and various popular GPS devices, such as an Apple Watch, Garmin, Fitbit or a Suunto watch.
It also connects you to friends on the app who can cheer you on or comment on your posts that get uploaded to your Strava feed after your workout. If you prefer to keep your data and running routes private, you can also make those changes through your settings via the app. One of the newer safety features on the Strava app is called the Beacon, which lets you share your location in real time with an emergency contact.
Who it’s best for: This app is best for runners or cyclists who like to keep track of their data if they’re training for a race or trying to earn a new personal best. If you like interacting with other runner or cyclist friends, it’s another good way to keep in touch. I've found the free version of the app to be sufficient for my purposes, but you can upgrade it to receive more detailed data and other perks, such as building your own routes, accessing new routes in your area and more. The paid version of the app will run you $13 a month (or $80 a year). There is a student discount for $40 a year and a family plan for up to 4 accounts at $140 a year. The good news is that Strava offers a free 30-day trial to users who want to try out its upgraded features before committing.
Who should avoid it: If you aren’t a runner or cyclist, this app is not the best fit for you. It’s limited in what it can do, and you won’t get access to fitness classes if that’s what you’re looking for. If you want a personal training experience, then this app will lack that personalized feel as well.