Opinion | The Cost of a Constantly Online Childhood

This article highlights the mental health risks associated with prolonged social media use among teens, emphasizing the importance of mindful digital consumption. As social media becomes increasingly integrated into daily life, understanding its impact is crucial for parents, educators, and policymakers to foster healthier online habits. Addressing these concerns can help mitigate long-term psychological effects on the younger generation.

• Extended social media use (3+ hours daily) is linked to higher depression and anxiety in teens.
• The rise of digital engagement necessitates increased awareness and intervention strategies.
• Parents and educators should promote balanced online activities to support teen mental health.