GoKawiilAnd he encourages his staff to do the same. After attending a five-day intensive meditation program with friends in 2018, Michael Kirban started meditating twice a day.
The cofounder of this $2.9 billion company takes a 4 p.m. nap every day
Why This Matters
This story highlights the growing recognition of the importance of mental health and well-being in the workplace, with industry leaders adopting practices like daily naps and meditation to boost productivity and employee satisfaction. Such approaches could influence broader corporate wellness strategies and promote healthier work environments for consumers and employees alike.
Key Takeaways
- Leadership endorses daily naps to enhance productivity.
- Meditation practices are becoming mainstream in corporate culture.
- Prioritizing mental health can lead to better employee performance and well-being.
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