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Dad brains: How fatherhood rewires the male mind

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Why This Matters

This article highlights the often-overlooked hormonal and neurological changes men experience in preparation for fatherhood, emphasizing that fatherhood rewires the male brain in ways that promote nurturing and protection. Recognizing these biological shifts can influence how society supports and encourages active paternal involvement, ultimately benefiting child development and family dynamics.

Key Takeaways

From before their babies are born, men undergo serious hormonal changes that can powerfully influence their behaviour – with consequences for their child's wellbeing.

In the months before my son was born, my partner and I attended an active birth workshop, a breastfeeding session and the hospital-run antenatal course, read a small pile of pregnancy and baby books and scrolled through loads of websites. Our notepads quickly filled up.

Among my notes of that time are details of the many ways women's bodies prepare for birth and motherhood: hormones rise and drop, organs move, brains reshape.

No one, however, told me that my brain and body were also readying for fatherhood.

My son was over a year old when I first came across that idea in Father Time, a book by primatologist Sarah Blaffer Hrdy in which she argues that men have all the necessary biological wiring to be "every bit as protective and nurturing as the most committed mother".