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This Oura competitor will tell you exactly how to work out each day

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Why This Matters

Ultrahuman's integration of Les Mills workouts enhances personalized fitness by leveraging biometric data to recommend tailored exercises, making workout planning more precise and adaptive. This partnership exemplifies how fitness apps are increasingly utilizing biometric insights to optimize user health and performance, offering a more individualized experience for consumers. Such advancements signal a shift towards smarter, data-driven fitness solutions in the industry.

Key Takeaways

Kaitlyn Cimino / Android Authority

TL;DR Ultrahuman is now integrating Les Mills workouts into its app.

The Les Mills PowerPlug uses ring data like sleep, recovery, and cycle phase to recommend workouts.

The paid add-on costs $11.99 per month or $99.99 per year.

Ultrahuman is adding trainer-led workouts to its app through a new partnership with Les Mills, a global fitness brand known for its group training programs. The integration leverages user data to guide workout recommendations.

Ultrahuman

The feature is the latest addition to Ultrahuman’s PowerPlug system, a set of in-app integrations that bring third-party services into the platform and tie them to users’ biometric data. PowerPlugs are a core part of Ultrahuman’s ecosystem that help the app expand beyond basic tracking to offer more tools. In this case, that means using metrics like sleep, recovery, and, where applicable, menstrual cycle phase to suggest workouts that better match a user’s current readiness.

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Users start by setting a goal, like strength, cardio, or general fitness, and specify how often and how long they want to train. From there, the app recommends a handful of daily workout options pulled from Les Mills’ catalog, including HIIT, strength sessions, yoga, and recovery classes.

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