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Audio long read: Is the peptide craze backed by science? The promise behind the hype

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Why This Matters

The surge in popularity of peptides in the wellness industry highlights the gap between scientific evidence and consumer hype. While animal studies show potential, there is limited proof of their effectiveness in humans, raising concerns about unregulated products and false health claims. This underscores the need for rigorous research and regulation to protect consumers and advance genuine scientific understanding.

Key Takeaways

Cassandra Willyard is a journalist who covers health and science with a focus on infectious disease, public health and drug development. Her work has appeared in the Atlantic , Nature and the New York Times .

The market for unregulated peptides is huge. Has the hottest trend in wellness got ahead of the science?

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Peptides — short chains of amino acids — have become huge online. The popularity of these molecules has skyrocketed and they are now the latest cure-all trend on social media.

But what does the science say about their effectiveness? Animal research suggests that that some of these experimental peptides hold promise, but evidence they work in people is lacking.

This is an audio version of our Feature: Is the peptide craze backed by science? The promise behind the hype

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