GoKawiilThis article has been reviewed according to Science X's editorial process and policies . Editors have highlighted the following attributes while ensuring the content's credibility:
Credit: Polina ⠀ from Pexels
Sleep does not isolate the brain from the world—rather, it affects how the brain balances the processing of different types of sensory information. A Swiss study shows that as we drift off to REM sleep, signals from the outside world gradually decrease while those coming from our own body are preserved or even enhanced. Scientists from the universities of Lausanne and Geneva offer a partial explanation for this phenomenon.
In a study published in Current Biology, the team led by Marzia De Lucia, from the Department of Clinical Neurosciences at CHUV and a senior lecturer at the Faculty of Biology and Medicine of the University of Lausanne, in collaboration with Sophie Schwartz, professor at the University of Geneva, shows how the brain progressively reorganizes the way it processes sensory information as it shifts from wakefulness to REM sleep.
Disconnecting without unplugging
Constantly bombarded with stimuli from both the environment and our body, the brain is a true master at integrating signals. What remains a mystery for neuroscientists is the precise mechanism that allows it to sort, prioritize and combine all this information—and even more mysterious is how this process changes as we move from one level of consciousness to another, for example, from wakefulness to sleep.
"REM sleep provides an ideal context for addressing this question," explains Jacinthe Cataldi, one of the study's co-first authors. "Even though its neural activity shares some similarities with that of the awake brain, REM is characterized by a profound disconnection from the outside world."
This disconnection comes with a higher arousal threshold: Sensory information from the environment has a harder time reaching the brain, which nevertheless continues to process other types of signals.
A gradual transition
REM sleep is not, however, a uniform state. It constantly alternates between two phases: tonic REM and phasic REM. It is during this second phase that rapid eye movements appear, which give this sleep stage its name. Phasic REM is also characterized by brief muscle twitches and more variable heart and respiratory rhythms.
... continue reading