GoKawiilOura Adds Cardio Effort and Automatic VO2 Max Tracking to Oura Ring
Oura has introduced two new cardiovascular health features for its smart ring: Cardio Effort, which measures exertion during activity, and Automatic VO2 Max, which estimates aerobic fitness without requiring a dedicated test. The features add to the ring's existing suite of health and recovery metrics.
GoKawiil's interpretation of the reporting above, not reported fact.
The update suggests Oura is trying to keep pace with competitors like Whoop and Apple, who have been adding similar cardiovascular metrics to their wearables. Automatic VO2 Max estimation could appeal to fitness-focused users who previously needed separate tests or devices to track aerobic capacity.
- Oura Ring gains Cardio Effort and Automatic VO2 Max features.
- The additions target users focused on cardiovascular fitness tracking.
- The move comes amid intensifying competition in the wearable health tracker market.
Oura Ring Gen 3 — The Oura Ring Gen 3 is the exact device behind these new Cardio Effort and Automatic VO2 Max features, letting you track cardiovascular health right from a sleek, lightweight ring instead of a bulky wearable. It's perfect for anyone wanting continuous health insights without the hassle of a traditional smartwatch strapped to their wrist all day.
See Oura Ring Gen 3 on Amazon → Affiliate link — we may earn a commission on purchases, at no extra cost to you. Product picked by AI based on this article; it is not a tested recommendation.Source: gizmodo.com, 2026-10-21
Published there as: “The Oura Ring Heats Up With New Cardio Health Features”
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