US Daylight Saving Time Ends Sunday, Clocks Fall Back an Hour
Daylight saving time concludes at 2 a.m. local time on Sunday, when most US clocks move back to 1 a.m., giving people an extra hour of sleep overnight. Standard time will remain in effect until clocks spring forward again on March 14, 2027. Phones and computers adjust automatically, but devices like ovens, microwaves and car clocks typically require manual changes.
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The recurring twice-yearly shift continues despite ongoing legislative efforts to end it: the House passed the Sunshine Protection Act in July to make daylight saving time permanent, but it still awaits Senate approval and presidential signature. Until that happens, Americans will continue experiencing earlier sunsets through the winter months, a pattern researchers have linked to sleep disruption.
- Clocks fall back one hour at 2 a.m. local time this Sunday in most of the US.
- The Sunshine Protection Act, which would end clock changes permanently, has passed the House but not the Senate.
- Daylight saving time will not resume until March 14, 2027, under current law.
Philips SmartSleep Wake-Up Light Alarm Clock — With the time change disrupting sleep schedules and darker mornings ahead, a sunrise alarm clock can help ease the transition by simulating natural light. It's a great way to combat the grogginess that comes with shifting your internal clock back an hour.
See Philips SmartSleep Wake-Up Light Alarm Clock on Amazon → Affiliate link — we may earn a commission on purchases, at no extra cost to you. Product picked by AI based on this article; it is not a tested recommendation.Source: cnet.com — Amanda Kooser, 2026-10-31
Published there as: “Daylight Saving Time Ends Sunday. Get Ready to Change Your Clocks”
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