Published on: 2025-07-07 23:32:00
It's no secret that it's vital to stay active and work toward a healthy lifestyle, and getting enough sleep is just one way to help do that. You've probably also heard of a number of different wellness trends that claim to be the magic pill, and adaptogens are probably on that list as well. As the name gives away, these herbs and mushrooms can help your body deal with the environmental stresses that we deal with every day. If you're keen to maintain homeostasis as you navigate life's stresses, a
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Find related items on AmazonPublished on: 2025-10-11 15:16:03
If you've ever done an internet search for natural anxiety treatments, you've probably heard of ashwagandha. Maybe that's what brought you here. This herb is known for its stress-relieving and anti-inflammatory properties. But what results can you actually expect from taking an over-the-counter ashwagandha supplement? We talked with two doctors to learn more. What is ashwagandha, and how does it work? Dr. Jeff Chen is the co-founder and CEO of Radicle Science, an organization that conducts lar
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