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19 Best Barefoot Shoes for Running or Walking (2025), Tested and Reviewed

FAQs How do you define a barefoot shoe? Readers often ask why we don't include Altra or other zero-drop shoes. The answer has to do with how thick the sole is. Our definition of a barefoot shoe is that it should have a thin sole, or stack height as this is sometimes called. I put the cutoff at 10 mm or less (ideally less) to allow for good ground feel and toe splay, and to give you the kinds of feedback your foot needs to maintain natural movement. That said, there are some categories where t

Vivobarefoot's Sensus Shoes Are Like Gloves for Your Feet

Love them or hate them, barefoot shoes are polarizing. But they are becoming big business, both for fashion (a subject in which I am, admittedly, not an expert) and for health and wellness. This is a relatively recent development. Before 2019, I did what most of us do and wore highly padded shoes because that’s what modern shoe companies sold us. But I did have a long history of going barefoot, from growing up at the beach. Like most people who start looking into barefoot shoes, I started havin