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What Is Down Alternative and Who Should Buy It? Experts Explain (2025)

When shopping for new bedding, you'll undoubtedly run into both natural down and materials described as down alternatives. This prompts a lot of questions. Is down or down alternative better? What are the differences between them? Why is one more expensive than the other? Which is easier to care for? Which is warmer? It can all be very confusing. As evinced in our down comforter buying guide, not to mention other stories in our sleep directory, there are plenty of options for high-quality down

I'm a Hot Sleeper, and This $0 Cooling Trick Has Curbed My Night Sweats

I'm a hot sleeper to the point where even a steady stream of air conditioning can't save me from night sweats. So over the years, I've done everything I can think of to stay cool while sleeping — switched my comforter to a light quilt, my cotton pillowcase to a silk one, my pajamas to breathable fabrics like linen — but funny enough, the most helpful change I made cost me nothing and it was right in my linen closet. On my most recent vacation, I stayed at a hotel where the comforter was so thic

Best Cooling Comforters for Staying Cool and Dry in 2025

Your body temperature significantly impacts your sleep quality. Cooling bedding such as pillows, sheets, comforters and mattresses can help if you toss and turn at night because it's too hot. Unlike traditional bedding that can trap heat and moisture, cooling comforters are lightweight and breathable, helping to beat that summer heat. As a certified sleep coach, I've tested mattresses, bedding and sleep products for years. After personally testing a dozen cooling comforters, here are the best op