Published on: 2025-04-26 21:00:00
Iron deficiencies can be more common than you may think. According to the National Health and Nutrition Examination Survey, absolute and functional iron deficiency both affect a large percentage of adults in the US -- around 14% and 15%, respectively. An absolute iron deficiency occurs when there is an absence of iron in the body. A functional iron deficiency happens when the body has enough iron but is unable to use it. Those typically affected by an absolute iron deficiency are young women, wh
Keywords: blood body deficiency foods iron
Find related items on AmazonPublished on: 2025-06-14 22:30:00
Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve function, bone development, relaxation, and more. When you don't get enough of it, you may develop a magnesium deficiency with symptoms like fatigue, low appetite and muscle spasms. However, this deficiency is relatively rare since most healthy individuals get enough magnesium in their diet. Let's discuss magnesium, the different types, its benefits and the foods y
Keywords: deficiency magnesium supplements type types
Find related items on AmazonPublished on: 2025-07-13 11:38:03
Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve function, bone development and more. When you don't get enough of it, you may have a magnesium deficiency with symptoms like fatigue and nervousness. However, this type of deficiency is uncommon in healthy individuals, since most people likely already get enough magnesium in their diet. To learn more about magnesium, let's discuss what it is, the different types, i
Keywords: deficiency magnesium supplements type types
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