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A New Study Finds That Walking 14 More Steps Per Minute Can Support Healthy Aging

If you've been under the impression that walking has no benefits and doesn't count as exercise, a brand new study might change your mind. Published on Wednesday, the study focused on 102 prefrail and frail older adults over 12 weeks, randomly splitting them into two groups: casual speed walking and high-intensity walking. What the authors discovered is that those who were able to increase their walking cadence by 14 steps per minute had a 10% increase in the odds of improvement during a 6-minute

iOS 26 Will Finally Let Us Get Rid of the Dreadful 9-Minute Snooze

In 2007, Apple launched the iPhone, a monumental device that became synonymous with the advancement of mobile technology. At the time, the iPhone included the 9-minute snooze, a dreadful and outdated alarm feature. While the latest iPhones are bezel-free, can shoot 4K videos in slow-motion and have face recognition, the 9-minute snooze persists -- until iOS 26. The tech giant announced the next iPhone update at its Worldwide Developers Conference 2025, and the software upgrade will bring a lot

The FBI's Jeffrey Epstein Prison Video Had Nearly 3 Minutes Cut Out

Newly uncovered metadata reveals that nearly three minutes of footage were cut from what the US Department of Justice and Federal Bureau of Investigation described as “full raw” surveillance video from the only functioning camera near Jeffrey Epstein’s prison cell the night before he was found dead. The video was released last week as part of the Trump administration’s commitment to fully investigate Epstein’s 2019 death but instead has raised new questions about how the footage was edited and a

DJI's updated Power 1000 V2 portable battery now charges in under an hour

DJI has unveiled the Power 1000 V2, an updated version of its original 1000Wh portable battery with a faster charging time, higher continuous power output and more fast-charge options for drones, smartphones and more. Better still, it comes at a slightly lower price, though it's not yet available in the US. The Power 1000 V2 has 1024Wh of capacity as before, but can now output 2,600W continuously rather than 2,200W as before. It can be fully charged in just 56 minutes compared to 70 minutes for

A Flustered Pam Bondi Tries to Explain Why a Minute Was Missing From the Epstein Jail Video

Attorney General Pam Bondi was asked by reporters Tuesday about Jeffrey Epstein, causing President Donald Trump, who was sitting near her at the White House, to become indignant that anyone was still asking about the sex offender who was found dead in a jail cell in 2019. Bondi gave a very confusing response about both her past comments on Epstein and a one-minute gap in the video released by the U.S. Department of Justice. But only after Trump berated the reporter for even asking about Epstein

iOS 26 Finally Lets Us Get Rid of the Horrid 9-Minute Snooze

In 2007, Apple launched the iPhone, a monumental device that became synonymous with the advancement of mobile technology. At the time, the iPhone included the 9-minute snooze, a dreadful and outdated alarm feature. The latest iPhones are bezel-free, can shoot 4K videos in slow-motion and we can unlock them with our faces, just to name a few of the many advancements that have been made over the past 18 years. These iPhones are a far cry from the original model Apple launched in 2007, and yet the

Longer commercial breaks lower the value of ad-based streaming subscriptions

Amazon Prime Video subscribers aren’t the only streaming customers being subjected to longer commercial breaks lately. Warner Bros. Discovery’s (WBD) Max has increased the amount of commercials it shows to US subscribers from approximately four minutes per hour to about six minutes per hour. A US support page for Max currently says that subscribers to Max with ads “can expect about 6 minutes of ads per hour.” But PCWorld noticed this week that this differs from what Max used to claim, which as

Topics: ads hbo hour max minutes

Max’s longer commercial breaks bring ad load to 6 minutes per hour

Amazon Prime Video subscribers aren’t the only streaming customers being subjected to longer commercial breaks lately. Warner Bros. Discovery’s (WBD) Max has increased the amount of commercials it shows to US subscribers from approximately four minutes per hour to about six minutes per hour. A US support page for Max currently says that subscribers to Max with ads “can expect about 6 minutes of ads per hour.” But PCWorld noticed this week that this differs from what Max used to claim, which as

Topics: ads hbo hour max minutes

Max now packs 50% more ads into its streams

A hot potato: A week after a report showed that Amazon Prime has doubled the amount of ads it shows on the platform, it's been discovered that Max is doing the same thing. However, unlike Amazon, Max isn't trying to hide this increase. The streamer's support page confirms that its Max Basic with Ads plan now shows six minutes of ads per hour. According to an archive of the same page (via PCWorld), the plan showed four minutes of ads per hour as recently as February 2025. That means Max's ad loa

Topics: ad ads hour max minutes

iOS 26 Finally Lets Us Get Rid of the Abomination That Is the 9-Minute Snooze

In 2007, Apple launched the iPhone, a monumental device that became synonymous with the advancement of mobile technology. At that time, it also included a dreadful alarm feature: the 9-minute snooze. The latest iPhones are bezel-free, can shoot 4K videos in slow-motion and we can unlock these devices by looking at them, just to name a few of the many advancements that have been made over the past 18 years. These iPhones are a far cry from the original model Apple launched in 2007, and yet the al

Don't Skip the Benefits of Walking. A Personal Trainer Explains How to Boost Effects

The weather is warmer, and it's the perfect time to get outside and move your body. I'm not talking about going for a run. Trends like the "hot girl walk" have illuminated just how beneficial simply walking can be for your health. Depending on your speed, walking may not immediately trigger a workout on your fitness tracker, like jogging or climbing the stairs would. But that doesn't mean it's not exercise. A recent study in the journal Heart found that brisk walks were associated with a lower

After 18 Years, Apple Is Killing Its 9-Minute Snooze—That Can Only Mean One Thing

For years, it’s always been nine more measly minutes. If you don’t know what the hell I’m talking about, you’ve probably never owned an iPhone, or you’re one of those freaks who wakes up without a device screaming in your face to do so. If you are in one of those camps, let me explain: for 18 years, Apple has maintained a vice grip on its alarm snooze feature, which grants nine more minutes to your alarm. No more, no less. Just nine minutes. And there’s no adjusting that in settings. No adjusti