What Your Poop Is Signaling to You About Your Digestive Health
Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn about yourself if you know what to pay attention to. How often you poop, how long it takes and what your stools look like can reveal a lot about your health. Knowing what to pay attention to is important. That's why we spoke with three gastroenterologists about the frequency of regular bowel movements