Stop Waking Up So Often to Pee in the Middle of The Night. Use These 5 Tips, Instead
There's nothing worse than having to get up and leave your warm, cozy bed when the feeling of having to pee disrupts your sleep. What's even worse is if this happens to you multiple times during the night, significantly interfering with your sleep and making it harder for you to get through the next day. CNET Urine production typically decreases when you sleep, allowing 6 to 8 hours of uninterrupted rest. That's why bathroom breaks can be so annoying, preventing you from getting those hours of