Calorie restriction can help animals live longer. What about humans?
But the full picture is not so simple. Weight loss isn’t always healthy and neither is restricting your calorie intake, especially if your BMI is low to begin with. Some scientists warn that, based on evidence in animals, it could negatively impact wound healing, metabolism and bone density. This week let’s take a closer look at the benefits—and risks—of caloric restriction. Eating less can make animals live longer. This remarkable finding has been published in scientific journals for the last